#calming
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I am confident and powerful
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5 minutes of calm
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Accept what you can not con...
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Forgiving others
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You can find an excuse or y...
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Understanding your breathing
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I am in charge of my destiny
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Launch Announcement
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I look forward to new chall...
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15 Minutes of mindful relax...
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I choose to see the positive
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I Am Me
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I value who I am
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I will stay calm and carry on
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I release the past, I forgi...
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I am confident in my own ab...
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I am ready
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Relax
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Let go of Anxiety
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I will be kind to myself
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I am happy with who I am
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I am free of my past
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Beside Still Water
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Moana - Bedtime Story (mini)
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Moana - Bedtime Story
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I am growing and changing f...
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Understanding You
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Relaxation and Coping with ...
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I forgive myself
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The positive affirmation se...
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I believe in the person I a...
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Welcome to 2021, Reframe yo...
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I am ready for 2021
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An Aura of Confidence
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I am ready and worthy for p...
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I am ready and worthy for p...
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Day 4 of the switch off ser...
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Day 3 of the switch off ser...
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Day 2 of the switch off ser...
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Day 1 of the switching off ...
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I am Calm
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Wills 10 quick tips and gui...
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Series 2 Intro - The Switch...
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5 minute mantra, being in c...
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Series 1 Outro - The roundu...
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Day 6 of the switch off ser...
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Day 5 of the switch off ser...
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Positive change
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I am ready for positive change
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Merry Christmas
